Losing weight or improving your health is as much something that must happen in your mind and thought life as it does in your body. Many people commence a weight loss program and never follow through with it, even if in the early days their resolve is strong and enthusiastic. Others start a course with great excitement and wonder why they want to pull out of the course only a few weeks into it.
Our thought life plays a big role in our successes.
Think about your life today. Is it where you want it to be? Think in terms of your relationships, your habits, your finances, your spiritual wellbeing, your work. All these things impact on the person you see yourself as being and the direction your life path is taking.
Remember, if you don’t take control of your life, someone or something else will take control of it for you. As children we were often asked the question “what do you want to be when you grow up,” teens dream about their perfect relationship and young adults plan their next overseas holidays.
The person you look at in the mirror who is looking back at you may not be the person you think he or she is. Most of our self-awareness comes from our perceptions of how we think we appear to others. Just how accurate our thoughts about ourselves are, is usually dependent on our life circumstances and the people and events that have shaped our memories and our perceptions of the things that have happened in it.
Here’s secret successful marketers know: customers don’t buy a product. They buy you.
The unique qualities only you possess.
There was a time when “branding” meant a corporate-looking logo and a slick catalog, but in today’s online marketplace, the real value is not in appearing to be a big company, but rather in just being you. And your personality shines through in a variety of ways.
If there’s one thing we know about goals, they have to be SMART, right?
After all, that’s what we’ve been told for years. The only thing that matters is that your goals are specific, measureable, attainable, realistic and timely.
While that looks great on paper—and clearly it’s easy to remember—it doesn’t go far enough for those who want to achieve big things.
Think about it. Do you want to be stuck with “attainable” and “realistic” goals when what you really dream about is a 3-day workweek,
People who are working from home have many benefits. They can work as per their preferred timings, they can be with their family most of the time, they can take breaks whenever they want, they do not have to worry what they would do if they fell sick or simply felt too tired and so on. But, while there are many advantages of working from home, there are also some pitfalls. It is possible that you start taking things lightly and find later on that your productivity is hampered,
If you know the working process of your subconscious mind, then it becomes easier for you to notice good habits in you. This is because the habits that you have, turns out from your subconscious mind, which then becomes a part of your regular life. For example, if you are addicted to drugs, then the subconscious mind has made this habit. Therefore, you must know the working to a subconscious mind to change your life for the better.
All of us have something we really want to do but keep finding excuses not too. Maybe you want to start on a walking routine each day but there is always housework to do that “must come first.” Maybe you plan to take up golf, but there is always one more report to write for work. We are so good at making excuses about why some things are more important than other things,